Silverlake, Dorset brings you our first-ever fitness retreat, offering an array of adventurous and relaxing activities to encourage a healthy, balanced lifestyle, all set in the heart of Dorset.
Join us this March to be a part of our unique new offering. Activities include paddleboarding on our stunning lakes, bike rides through the outer estate, Pilates and a Bootcamp class, all topped off with sunset yoga. There will also be an optional morning trail run for the early riser.
While it is important to be active, we know the benefits of relaxation and recovery from exercise, so we are including a massage at our luxury on-site Hurricane Spa, which also includes free time in our outdoor heated pool, sauna and gymnasium.
You will also be treated to a healthy dinner at the Hurricane Terrace and provided with picnic boxes to enjoy at your accommodation or whilst out on the Estate.
Our retreat will help you to detox, whilst improving your fitness levels and well-being and will include a stay at a characterful cottage in our exclusive, luxury estate.
Our inclusive retreat package offers each guest luxury accommodation, with a spacious double bedroom at one of our characterful cottages set in our exclusive, luxury estate. *Please note cottages host 4-6 people, so you may be sharing with other retreat attendees, depending on the number of guests in your party.
The retreat will start on Friday 10th March, with a meet and greet by our host, where you will be able to engage with the other participants and be given a full rundown of the weekend events.
The fitness program at the retreat is varied and interesting, offering a great selection of classes and activities, including:
Pilates- This will be mat based session with a view to developing functional fitness and full body strength/flexibility.
Yoga - a flow-based class taking in a variety of movements, standing poses and floor-based stretches.
Outdoor fitness/Bootcamp - This class will be a blend of traditional circuit-style exercises with equipment such as tyres, kettlebells, battle ropes, etc.
Cycling – a guided cycle ride through the estate and beyond, through woodlands and coastal paths.
Paddleboarding – Paddleboard on our stunning lakes, while building up core strength (weather dependent).
Optional early trail running – this will be discussed at the meet and greet to see how many attendees would be interested in an early morning run through the beautiful outer estate.
A more in-depth itinerary will be released upon booking.
The inclusive package price is £700 and includes accommodation provided by Habitat Escapes. Retreat and leisure activities, including equipment hire, 1 pre-selected spa treatment, dining on the Friday and Saturday evenings, as well as picnic boxes for Saturday and Sunday afternoons. There is an option to book your accommodation separately from the retreat, please contact us for pricing and further details.
This is limited, with only 8 places available.
Renew, refresh and restore at Silverlake. Book your place today.
*Please note this retreat option is only available to guests staying on-site at Silverlake during 10-12th March 2023. Accommodation must be booked alongside the retreat, either as part of the fully inclusive package or separately. All guests must be staying on-site in order to participate.